{"id":367,"date":"2017-01-16T21:00:03","date_gmt":"2017-01-16T20:00:03","guid":{"rendered":"http:\/\/hpce.fr\/?p=367"},"modified":"2017-01-20T10:30:09","modified_gmt":"2017-01-20T09:30:09","slug":"le-sommeil-a-chouchouter-des-lenfance","status":"publish","type":"post","link":"https:\/\/hpce.fr\/?p=367","title":{"rendered":"Le Sommeil : A chouchouter d\u00e9s l&rsquo;enfance &#8230;.."},"content":{"rendered":"<p style=\"text-align: center;\">Le Sommeil est l&rsquo;une des Bases Fondamentale de la Sant\u00e9.<\/p>\n<p style=\"text-align: center;\">Cet article donne des informations int\u00e9ressantes m\u00eame si elles peuvent sembler \u00e9videntes.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #00ff00;\"><a style=\"color: #00ff00;\" href=\"http:\/\/www.topsante.com\/medecine\/maladies-chroniques\/obesite-surpoids\/prevenir\/obesite-pourquoi-il-ne-faut-pas-coucher-les-jeunes-enfants-apres-20-heures-612353\">TopSant\u00e9 :\u00a0Ob\u00e9sit\u00e9 : pourquoi il ne faut pas coucher les jeunes enfants apr\u00e8s 20 heures<\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #00ffff;\">La sophrologie permet de pr\u00e9parer et d&rsquo;am\u00e9liorer son sommeil gr\u00e2ce \u00e0 diff\u00e9rentes techniques sp\u00e9cifiques comme la sieste flash et la visualisation . <\/span><\/p>\n<p style=\"text-align: center;\">Elle offre une d\u00e9tente corporelle et mentale pour mieux se laisser aller au sommeil. Elle aide les enfants gr\u00e2ce \u00e0 une pratique ludique et un enseignement adapt\u00e9.<\/p>\n<p style=\"text-align: center;\">Bonne lecture et merci pour vos retours &#8230;&#8230;Elodie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Sommeil est l&rsquo;une des Bases Fondamentale de la Sant\u00e9. Cet article donne des informations int\u00e9ressantes m\u00eame si elles peuvent sembler \u00e9videntes. TopSant\u00e9 :\u00a0Ob\u00e9sit\u00e9 : pourquoi il ne faut pas coucher les jeunes enfants apr\u00e8s 20 heures La sophrologie permet de pr\u00e9parer et d&rsquo;am\u00e9liorer son sommeil gr\u00e2ce \u00e0 diff\u00e9rentes techniques sp\u00e9cifiques comme la sieste flash [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":471,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14,10,7],"tags":[],"class_list":["post-367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-lire-cat-sophrologie","category-actualites-a-lire","category-on-en-parle"],"jetpack_featured_media_url":"https:\/\/hpce.fr\/wp-content\/uploads\/2017\/01\/Dormir-cest-vivre-aussi-e1484904495595.jpg","jetpack_shortlink":"https:\/\/wp.me\/p5WQun-5V","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/posts\/367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hpce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=367"}],"version-history":[{"count":16,"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/posts\/367\/revisions"}],"predecessor-version":[{"id":567,"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/posts\/367\/revisions\/567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/media\/471"}],"wp:attachment":[{"href":"https:\/\/hpce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hpce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hpce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}