{"id":1888,"date":"2020-05-09T15:28:52","date_gmt":"2020-05-09T14:28:52","guid":{"rendered":"https:\/\/hpce.fr\/?p=1888"},"modified":"2020-05-26T14:34:12","modified_gmt":"2020-05-26T13:34:12","slug":"quest-ce-quest-la-sophrologie","status":"publish","type":"post","link":"https:\/\/hpce.fr\/?p=1888","title":{"rendered":"Qu&rsquo;est ce qu&rsquo;est La Sophrologie"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"color: #ccffff;\"><strong>La Sophrologie<\/strong> <\/span>a \u00e9t\u00e9 cr\u00e9e, en 1960, par <span style=\"color: #ccffff;\"><b>Le Professeur Alfonso Cayc\u00e9do<\/b><\/span>, neuro-psychiatre.<\/p>\n<p>Sophrologie vient du grec <b><i>SOS<\/i><\/b> pour Harmonie ;<b><i> Phren <\/i><\/b>pour \u00ab\u00a0conscience\u00a0\u00bb, \u00ab\u00a0esprit\u00a0\u00bb ;<b><i>Logos<\/i><\/b> pour \u00ab\u00a0\u00e9tude\u00a0\u00bb.<\/p>\n<p>C&rsquo;est :<\/p>\n<ul>\n<li>Une\u00a0<span style=\"color: #ccffff;\"><strong>Science<\/strong><\/span>\u00a0qui \u00e9tudie la conscience,<\/li>\n<li>Une <span style=\"color: #ccffff;\"><strong>Philosophie<\/strong><\/span> aidant \u00e0 mieux se comprendre et vivre en harmonie ( \u00e9quilibre),<\/li>\n<li><span style=\"color: #ccffff;\"><strong>M\u00e9thode<\/strong><\/span> au service d\u2019un projet personnel<\/li>\n<li><strong><span style=\"color: #ccffff;\">Un outil<\/span><\/strong> pour g\u00e9rer son stress au quotidien<\/li>\n<\/ul>\n<p>Elle est dot\u00e9e de solides principes de fonctionnement, d\u2019une m\u00e9thodologie pr\u00e9cise, d\u2019une \u00e9thique rigoureuse.<\/p>\n<p><span style=\"color: #ccffff;\"><strong>La Sophrologie est une connaissance qui s\u2019accompagne d\u2019une exp\u00e9rience !!!<\/strong><\/span><\/p>\n<p>Elle favorise l&rsquo;\u00e9quilibre corps\/mental et sa pratique en conscience permet un mieux-\u00eatre et une meilleure gestion du stress au quotidien gr\u00e2ce \u00e0 un recentrage en douceur et personnalis\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; La Sophrologie a \u00e9t\u00e9 cr\u00e9e, en 1960, par Le Professeur Alfonso Cayc\u00e9do, neuro-psychiatre. Sophrologie vient du grec SOS pour Harmonie ; Phren pour \u00ab\u00a0conscience\u00a0\u00bb, \u00ab\u00a0esprit\u00a0\u00bb ;Logos pour \u00ab\u00a0\u00e9tude\u00a0\u00bb. C&rsquo;est : Une\u00a0Science\u00a0qui \u00e9tudie la conscience, Une Philosophie aidant \u00e0 mieux se comprendre et vivre en harmonie ( \u00e9quilibre), M\u00e9thode au service d\u2019un projet personnel Un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"jetpack_featured_media_url":"https:\/\/hpce.fr\/wp-content\/uploads\/2019\/08\/detent-hpce.jpg","jetpack_shortlink":"https:\/\/wp.me\/p5WQun-us","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/posts\/1888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hpce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1888"}],"version-history":[{"count":8,"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/posts\/1888\/revisions"}],"predecessor-version":[{"id":1895,"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/posts\/1888\/revisions\/1895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hpce.fr\/index.php?rest_route=\/wp\/v2\/media\/1818"}],"wp:attachment":[{"href":"https:\/\/hpce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hpce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hpce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}